Certified Senior Trainer

Transform
Your Body.
Elevate Your
Life.

Personal training for every age and every goal. From busy professionals to active seniors, get a program designed for your life — right here in Miami, FL.

Start Your Transformation Chat on WhatsApp
10+
Years Coaching
500+
Clients Transformed
5.0
Google Reviews
Saul - from corporate boardrooms to fitness transformations
Meet Your Coach

From Corporate Boardrooms
to Fitness Transformations

For almost two decades, Saul led marketing strategy across Latin America for global brands like Frito Lay, Kraft, Nabisco, and Nokia. He understood performance, goals, and results — skills that would later define an entirely new chapter.

When the corporate world shifted, Saul didn't just pivot — he transformed. He channeled his discipline and strategic mindset into a passion for fitness, becoming a certified personal trainer.

10 years later, he's helped hundreds of clients achieve their fitness goals. His latest achievement: earning a Seniors Training Certification, focusing on training for adults 65+.

Fluent in English and Spanish, Saul connects with Miami's diverse community and brings the same results-driven approach to every session.

Certified
Personal Trainer
Certified
Senior Trainer
Bilingual
English & Spanish
10+ Years
Coaching Experience
What We Offer

Training Programs for Every Goal

Whether you're a young professional looking to get in shape or a senior seeking to maintain your independence, Saul has a program for you.

Certified Personal Training

One-on-one sessions tailored to your unique goals. Whether you want to build strength, improve endurance, or transform your physique, get a program designed just for you.

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Specialty

Senior Training

Certified coaching for older adults emphasises mobility, balance, and functional strength. These safe and proven programs are tailored for individuals aged 65+ and above to help sustain independence and energy.

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Nutrition Coaching

Personalized nutrition strategies to fuel your performance. No fad diets — just practical, sustainable eating plans that complement your training.

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Online Coaching

Remote/Virtual training sessions for clients outside Miami, with personalized video check point and advancement track sessions and expert guidance.

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Certified Senior Trainer

Fitness Has No
Age Limit

Saul, a Certified Seniors Training coach, offers expert sessions for clients aged 65+. His programs focus on seniors' specific needs, enhancing strength, mobility, and confidence.

Balance Training
Balance and stability training to improve coordination and confidence
Functional Strength
Exercises that help with daily activities — carrying groceries, climbing stairs, getting up from chairs
Ask About Senior Programs
Saul training a senior client with safe, effective exercises
200+
Sessions Completed
65+
Senior Clients
100%
Right Form & Technique
EN/ES
Bilingual Sessions
Free Consultation

Get Your Free Consultation

Answer a few quick questions and Saul will reach out with a personalized plan.

Step 1 of 4 — Takes about 60 seconds

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Testimonials

Trusted by Real People

Rated 5/5 on Google. Here's what clients across Miami and beyond say about training with Saul.

There for you 24/7

"Saul is amazing! He is there for you 24/7 helping you achieve your goals. His dedication goes beyond the training sessions."
A
Alexi Guini
Miami, FL

A life-changing experience

"Great trainer, knows what he is doing. Also gives a diet plan that greatly improved my life and health. Works around your schedule."
G
German Echeverry
Miami Beach, FL

Patient and persistent

"The experience has been life changing. His patience and guidance through every plateau kept me going when I wanted to quit."
B
Brenda Raison
Rye Brook, NY

Absolutely loved it!

"I followed the LiveEat plan for 5 weeks and absolutely loved it! Lost weight without feeling like dieting and kept my energy for workouts."
P
Paola Gutierrez
Miami, FL

A 360° experience

"A complete 360 experience. Perfect for busy executives who travel. Saul adapts everything to your schedule and lifestyle."
C
Carly Ruiz
Doral, FL

Personalized to your needs

"Great coach, personalizes exercises and listens to your needs. Always available for questions. I feel stronger and more confident."
S
Sandra Bertolero
Miami, FL

Best meal coaching ever

"Coach Tena is always available to help you make the best meal choice on the spot. Lost 6 lbs quickly — benefits those who travel frequently."
L
Luis Herrera
Mexico City

A true partner

"His partnership approach and contagious determination make every session motivating. Not just a trainer — a genuine ally in your health journey."
D
Diana Avendaño
New York City, NY
FAQ

Common Questions

Everything you need to know about working with Saul. Don't see your question? Message him directly.

How much does a personal trainer cost in Miami?
Personal training rates in Miami typically range from $60 to $150+ per session depending on experience, session length, and package size. Saul offers flexible packages with a free initial consultation to find the right fit for your goals and budget.

Is a personal trainer really worth it?
Yes — a personal trainer delivers faster results, proper form and technique, and the accountability most people need to stay consistent. Saul's clients consistently achieve in 8-12 weeks what they couldn't accomplish on their own in years.

Is personal training safe for seniors and adults 65+?
Absolutely. Saul holds a Seniors Training Certification. Every program for clients 65+ is carefully designed around individual health conditions, mobility levels, and goals — with focus on balance training, functional strength, and joint-friendly exercises.

How often should I train with a personal trainer?
Most clients see optimal results training 2-3 times per week with a trainer, combined with 1-2 independent workouts. During your free consultation, Saul will recommend the ideal frequency based on your goals, schedule, and fitness level.

Will Medicare pay for a personal trainer?
Traditional Medicare doesn't cover personal training directly, but some Medicare Advantage plans include fitness benefits like SilverSneakers. Saul offers flexible pricing and can provide session documentation for potential insurance submissions.

Do you offer training in Spanish?
Yes! Saul is fully bilingual and coaches in both English and Spanish. Many of his clients in the Brickell and Miami area prefer sessions in Spanish, and he's happy to accommodate your language preference.

Can I transform my body in 8 weeks?
You can make significant visible progress in 8 weeks with consistent training and proper nutrition. Most of Saul's clients notice real changes in energy, strength, and body composition within 6-8 weeks. Full transformations typically take 3-6 months.

Can a trainer help with post-rehabilitation fitness?
Yes. Saul specializes in post-rehabilitation fitness and works with clients managing arthritis, joint replacements, back pain, and recovery goals. He designs exercise programs tailored to your needs while building strength progressively.

Ready to Start Your
Transformation?

Take the first step today. Fill out the quick form or message Saul directly.

Limited spots available this month

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